About Us

DediKate is the online health and fitness community for busy women. Whether you’re a new Mum, returning from injury, just beginning your fitness journey or are after something more advanced – we have you covered! DediKate offers Low Impact, Yoga, Pilates, Weights, Running and HIIT workouts as well as stretching, nutrition and mindset work – there’s something in there for everyone. And they're all short and effective so you can fit them into your busy life. We focus on a balanced and holistic approach to health and fitness - fitness, strength, nutrition, a positive mindset and how we feel. Our down to earth trainers are on this journey with you, and will encourage you to do your best and never give up.